Dr. Datta’s Therapy Techniques

Psychodynamic psychotherapyCognitive behavioral therapyMotivational interviewingFamily & couples therapyLife coaching and counselingCustomized Meditations These techniques are applied to treat mood and bipolar disorders, anxiety disorders, and trauma and loss among other …

Depression & Sadness

We all feel sad at one point or another. We can often feel better if we move around, get some exercise, or talk to a friend or family member. However, …