Dr. Datta MD – Mental Health Blog

Find the answers you’re looking for.

What is unique about Dr. Datta and his take on Therapy vs. Life Coaching: Whether you are looking for a new doctor or are brand new to Psychiatry or Therapy, you can …

Speaker Listener Technique

We need to have better relationships with each other. We need to have better communication with our friends, family, neighbors and the people around us. We need to have more …

Dr. Datta’s Therapy Techniques

Psychodynamic psychotherapyCognitive behavioral therapyMotivational interviewingFamily & couples therapyLife coaching and counselingCustomized Meditations These techniques are applied to treat mood and bipolar disorders, anxiety disorders, and trauma and loss among other …

Depression & Sadness

We all feel sad at one point or another. We can often feel better if we move around, get some exercise, or talk to a friend or family member. However, …

How to get free COVID-19 testing?

Coronavirus IgG IgM IgA Antibody Test Available @ AllCare | AllCare Family Medicine & Urgent Care MedRite Free Ab Test Medrite provides a free COVID19 & Antibody test for everybody …

insomnia

Insomnia

Mental health is not just about talking about your problems in talk therapy. The waking/conscious mind is just the beginning. The ocean of the unconscious mind lies beneath. Meditation is …

Decision Squad

Make the right decisions for yourself!  It helps to have these people in your life. It can be tough to find all these people at once.  1. A Mentor is someone with more …

Addiction

Addiction takes many forms. Whether it’s a drug or behavioral addiction, the consequences are often the same. Addiction occurs when one is willing to sabotage their life and relationships in …