Category: Uncategorized

04 Dec

Addiction

Addiction takes many forms. Whether it’s a drug or behavioral addiction, the consequences are often the same. Addiction occurs when one is willing to sabotage their life and relationships...

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18 May

Mindfulness and Meditation

Meditation & Natural Medicine “I can’t meditate, my mind won’t shut off.” This is one of the most common reactions. Guess what, you don’t need to shut your mind...

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