Insomnia

Mental health is not just about talking about your problems in talk therapy. The waking/conscious mind is just the beginning. The ocean of the unconscious mind lies beneath. Meditation is …

Decision Squad

Make the right decisions for yourself!  It helps to have these people in your life. It can be tough to find all these people at once.  1. A Mentor is someone with more …

What is a Psychiatrist?

A Psychiatrist and psychologist both can help people with their emotional problems and issues. Helping people psychologically is the common ground that both professions share. Both psychiatrist and psychologist can offer objective …

Addiction Services

Overview of Addiction Treatment I am the medical director of Addiction Services at St. Joseph’s Medical Center in Yonkers, where I started a suboxone and vivitrol program to treat substance …

What’s Treated

What’s Treated You don’t have to be mentally ill to see a psychiatrist or psychotherapist. I provide objective feedback. I see things from your perspective and can help you make …

Types of Therapy

Overview of Psychotherapy Psychodynamic psychotherapy, cognitive behavioral therapy, motivational interviewing and family & couples therapy are applied to treat mood & bipolar disorders, anxiety disorders and trauma/loss among other conditions. …