Author: datta

04 Dec

Addiction

Addiction takes many forms. Whether it’s a drug or behavioral addiction, the consequences are often the same. Addiction occurs when one is willing to sabotage their life and relationships...

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14 Oct

So you’ve never been to see a therapist but you’re considering it. How does therapy work?

First and foremost, you can talk to a therapist about your emotional problems. It may feel good to vent to a therapist when you don’t feel comfortable venting to...

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18 Sep

What is objective feedback and why do you need it?

Objective feedback means we can see the world from your shoes and Through Your Eyes. We don’t bring our negative emotional experiences into giving you feedback. Psychiatrists and psychologists...

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08 Sep

What is a Psychiatrist?

A Psychiatrist and psychologist both can help people with their emotional problems and issues. Helping people psychologically is the common ground that both professions share. Both psychiatrist and psychologist can...

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29 Sep

Addiction Services

Overview of Addiction Treatment I am the medical director of Addiction Services at St. Joseph’s Medical Center in Yonkers, where I started a suboxone and vivitrol program to treat...

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14 Aug

What’s Treated

What’s Treated You don’t have to be mentally ill to see a psychiatrist or psychotherapist. I provide objective feedback. I see things from your perspective and can help you...

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22 Apr

Types of Therapy

Overview of Psychotherapy Psychodynamic psychotherapy, cognitive behavioral therapy, motivational interviewing and family & couples therapy are applied to treat mood & bipolar disorders, anxiety disorders and trauma/loss among other...

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18 May

Mindfulness and Meditation

Meditation & Natural Medicine “I can’t meditate, my mind won’t shut off.” This is one of the most common reactions. Guess what, you don’t need to shut your mind...

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